Ways to kill yourself5/18/2023 ![]() Putting Everyone Else’s Needs Before Your Own The Symptom of Bipolar Disorder We Don’t Talk AboutĤ.The Behavior I Didn’t Realize Was Actually Self-Harm.If/when he hurts me, it’s because I believe I deserve it. “ - Missa D. ![]() “I will trade access to my body for someone to just hold me for a few minutes. “Convincing myself that my hypersexuality is actually just me being in control of my own body and embracing who I am when sometimes it’s a negative coping skill and it leaves me empty and lonely and feeling unfulfilled.” - Clarice S. I’m alone or with my kids all the time.” - Suzy J. My health issues make me feel like nobody would want to accommodate me if I wanted to go somewhere, so all I ever do is grocery shopping and go home. I stay home all the time, even when I know it would be good for me to get out and do something. If you don’t feel like you have supportive people in your life, you can always reach out on The Mighty, by posting a Thought or Question with the hashtag, #CheckInWithMe. Though isolation isn’t always a self-harm behavior, pay attention to your motivations for isolating yourself when you feel those feelings come up, and try to challenge yourself to reach out to a loved one. Isolation is a common experience for those living with mental illness. The Unexpected Habit My Therapist Connected to My Borderline Personality Disorder.Why My Short-Term Solution to Depression Means I Struggle With Money.10 Tips for Handling Impulsive Behavior.This kind of behavior can be self-sabotaging and destructive, so if you need help, please reach out to Crisis Text Line by texting “START” to 741741. Whether you struggle with depression and spending money feels like it “fills” the emptiness, or maybe borderline personality disorder (BPD) or bipolar disorder affect your impulse control, overspending is a common struggle. If you overspend, there is no shame in struggling. Overspending can be simply defined as living beyond your financial means. Here’s what our community shared with us: 1. Often what makes a behavior self-destructive is the harmful thought process behind the behavior. For example, avoiding going to the doctor may be the result of a struggle with anxiety, not self-harm. It’s important to remember not all of the behaviors listed are automatically self-harm. You can read what they shared with us below. ![]() We wanted to know what behaviors people engaged in that they realized were actually self-harm, so we turned to our Mighty community to share their experiences. ![]()
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